Picky & Sensory Neuro-Nutrition: The Starter Course
A 5-day, food-first framework to calm the nervous system, widen your child’s food range, and finally make therapy stick.
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Join the Course — $22If you’ve tried every feeding therapy, sticker chart, or supplement stack—and your child still eats the same five foods…
It’s not because you’re not trying hard enough.
It’s because your child’s body isn’t ready.
Before new foods, before new textures, before speech breakthroughs…
there must be biological readiness.
When the gut, brain, and nervous system are misaligned, mealtimes become battlegrounds.
When they’re regulated, progress becomes predictable.
This mini course is the bridge between resistance and readiness.
This isn’t another feeding challenge or Pinterest routine.
It’s a clinically guided, food-first system that brings together gut, brain, and sensory regulation—so your child can finally connect to new foods and to you.
Over five intentional days, you’ll learn how to quiet the nervous system, feed the brain, and start rewiring the body’s “safe vs. threat” response to food.
This is where the work begins—quietly, biologically, and effectively.
Every week of “wait and see” costs neuroplasticity.
Neural pathways that could open to new foods, new textures, new communication—start to close.
Therapy can’t land in a dysregulated body.
This course builds that foundation—calm, connected, regulated—so your investment in therapy, school, and supplements finally starts to compound.
Day 1 — Understanding “Picky”
Why resistance isn’t behavioral.
The gut–brain–nervous system triad explained simply, with the markers you can actually observe.
Day 2 — Safe Foods, Real Fuel
How to expand nutrition without overwhelm.
Learn how small, strategic shifts (even one ingredient) can rewire your child’s safety response.
Day 3 — Microscopic Food Chaining
Our foundational process to begin food expansion—down to the exact first step, no pressure, no battles.
Day 4 — The Resistor Stage
The biology behind “no.”
You’ll learn how to work with the body, not against it, to lower threat perception and rebuild trust at the table.
Day 5 — Live Q&A with Natalie
Bring your child’s specifics.
Leave with clarity, precision, and your next move mapped.
After five days, you’ll understand:
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The biological reasons behind your child’s food aversions
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How to identify the earliest markers of readiness
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How to start expanding foods without pressure or pushback
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The daily rhythm that creates predictability and progress
And most importantly—
You’ll know exactly what to do next.
This is for the mother who’s done being told to “just keep offering.”
You’re already investing in therapies, supplements, and the best care.
You want strategy, not surface advice.
You want to understand why your child resists—so you can finally create change that lasts.
This course meets you there—with both science and sanity intact.
The only thing more expensive than this course is another month of “wait and see.”
Because once you understand readiness, you’ll stop spinning.
You’ll see measurable progress—calmer mealtimes, new foods explored, better eye contact, fewer meltdowns around meals.
Not overnight.
But predictably.
✔️ 4 Days of Core Lessons (self-paced)
✔️ 1 Q&A Call Replay with Natalie Pelto
✔️ The Microscopic Food Chaining Starter Framework
Bonus access to the free community
All for $22.
No fluff. No overwhelm. Just clarity and calm structure.
“We’ve been through years of therapy. This was the first time I felt I understood what was actually happening in my child’s body.”
— Ashley, mom to a 5-year-old.
“After Day 3, my son licked a food he’s refused for two years. That’s microscopic, but for us, that was everything.”
— Andrea, occupational therapist + mom
This is your entry point into the Bring the Fun Back to Mealtime Framework—the full system that expands foods, restores calm, and integrates the body–brain connection long-term.
But first—we start here.
Because when the body feels safe, everything else follows.