Feed the Good Bugs

🐛 Feed the Good Bugs Challenge

A 3-day deep dive into what your child’s gut actually needs to thrive.

In this short but powerful challenge, you’ll learn how gut microbiome diversity, hyperpermeability (a.k.a. leaky gut), and short-chain fatty acids are the real drivers behind speech, behavior, sleep, and regulation—and how lifestyle medicine (not supplements) is your secret weapon.

You’ll walk away with:
✔️ A clear understanding of what’s going wrong in the gut—and what to do about it
✔️ A simple grocery list that supports healing
✔️ A 7-day meal plan that works for real families
✔️ A printable family cheat sheet to make it stick

Three days. One gut-shifting mindset. Let's feed what fuels them.