What's Happening in Day 2

Our microbiome is responsible for so much of our natural immunity!  It is said that 70-80% of the immune system is in the gut!

How does it do that?

How does it travel beyond the gut? What parts of our immune system gets a boost?

How do we feed and support our gut health which in turns boosts and regulate our immune system?

Watch today's video and find out!

See you tomorrow!

 Mylene

PS Hit reply to my email to let me know your thoughts! Did you know about this?  Are you going to implement a new habit based on this?  Do you have kids to engage in the process? Do you have a friend that totally needs to know about this?