Picky Eating Challenge Day 3 

What's Happening in Day 3 

Why toxicity is a picky eating creator!

Why fast food is soooooo addicting to our kids and understanding more then what your local fast food joints are telling you. Because honestly when you purchase a chain like Mc D's they don't give the fine print of how they created a french fry that has almost no potato in it yet it's so addictive that people come just for the fries.

They don't tell you that all their restaurants look the same because it to create a trigger, habit, reward system in a completely different part of our brains where logic has no input in this space.

It's also why spectrum kids love it! 

They have been taught in therapy to strengthen this habit space with the constant re affirming of "routines". 

These restaurants are in every city and our kids can easily find them because they all strategically look the same. None of this is by accident. Come explore what's really happening behind these purchases.

Bet you didn't know that. It's all very well explained in the power of habits. A great book I recommend anyone read.

You've got this mama

Natalie