Picky Eating Challenge Day 4 

What's Happening on Day 4

Today we are tying in the things that impact picky eating that have nothing to do with food.

What?!

Yes, there are so many factors that impact our hunger that have absolutely nothing to do with foods.

So if you've been doing all the things, and you just can't seem to pin point why your child's food acceptance is so inconsistent, it's likely because of these things.

•  Sleep
• Relationships and feelings of disconnection
• Stress and lack of resilience
• Hunger cues created by exercise
 

It's ok to be overwhelmed while looking at this list. 

I see you. 

Lifestyle overhaul was so hard for us.

Let's just put it this way... my husband didn't even know I could cook for the first 3 years of our courtship lol.

If the kitchen is currently a place you spend less then an hour a day in.

I really understand you.

I'll tell you a little secret that many parents don't know.

Once you start everything actually starts to balance out.

So you don't have to tackle everything above.

Just one thing.

And we can do just one thing. So I'm telling you there is Hope with a capital H.

But REALLY seeing how everything is connected is the most valuable thing I can teach you. 

In other words how you do one thing is how you do everything.

Enjoying the training so far? 

Can you imagine this is just the tip of the iceberg. 

Imagine what you get in the program.

 So dive into the video 

Natalie

PS: you will have plenty of time to ask questions on our call tomorrow at 1:00 pm. 

PPS: This is a very special strategy coaching session and trust me you don't want to miss it live. I've had families beg to send the recording but I don't record these.

PPPS: Who even does a PPPS lol. I do. The Bring the fun back to meal time details are all here with links opening up tomorrow