Screen Less Challenge Day 2 

What's Happening on Day 2 

 Day 2 topic is one of my favorite things to talk about! 

Our brains or more specifically, our kid's brains and how they work.

Everything habit came from somewhere.

A trigger is an action that leads to a dopamine-rich reward.

In our kid's case... they saw the iPad or the room that the iPad was in, they played a YouTube video that made them want to click to the next and voila, the dopamine ran rampant.

Today you are going to empower yourself with rich knowledge that will help you make decisions that will yield amazing success in reducing screen time.

Enjoy today's video and dive into the action plan.

- Natalie P

(Healed and Cleared)

PS: Our live session together is this Tuesday at 10:30 am Eastern.